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Tag Archives: Quick-Fix meals

Easy Shrimp Scampi

Print Easy Shrimp Scampi Ingredients1 pound shrimp, peeled and deveined 3 tbsp butter 1/4 cup grapeseed oil (or substitute olive oil) 1/3 cup white wine 4 cloves garlic, minced 1/4 cup chopped fresh parsley 1/2 pound dry pasta InstructionsPrepare pasta according to package directions. Melt half the butter in a large skillet over medium heat. […]

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Blackened Chicken Breasts with Mango Salsa

Print Blackened Chicken Breasts Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Yield: 4-6 servings Ingredients1 1/2 pounds boneless, skinless chicken breasts 2 Tbsp steak seasoning 1 Tbsp olive or grapeseed oil 1 cup diced mango 1 ripe avocado, diced 2 Tbsp chopped green onion 1/2 cup chopped red bell pepper 1/4 cup […]

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Italian Sausage with Ravioli

Print Italian Sausage with Ravioli Prep Time: 10 minutesCook Time: 25 minutesTotal Time: 35 minutes Yield: 8 servings Serve this with some green beans or broccoli, along with a tossed salad, for a complete meal.Ingredients1 pkg. frozen cheese ravioli 1 lb. Italian sausage links 1 can crushed tomatoes with basil (28 oz.) 1 can tomato […]

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Chicken Alfredo PIzza

Print Chicken Alfredo PIzza Prep Time: 15 minutesCook Time: 18 minutesTotal Time: 35 minutes Yield: 6 servings Another simple way to remake leftover chicken into something that isn’t boring. Add your favorite pizza toppings to make it unique.Ingredients1 refrigerated pizza crust (my favorite is the Artisan Pizza Crust with Whole Grain by Pillsbury) 1 cup […]

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Tuna Salad Pita Pockets

Print Tuna Salad Pita Pockets Prep Time: 10 minutesTotal Time: 10 minutes Yield: 4 servings A quick and light dinner for a busy weeknight or dinner on-the-go.Ingredients2 cans (5 oz.) tuna packed in water 2 tbsp. sweet relish 3 tbsp. olive oil mayonnaise 1/2 cup sliced celery 1 tsp. lime juice 1 tbsp. chopped fresh […]

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Ham and Cheese Pockets

Print Ham and Cheese Pockets If you don’t eat pork, substitute turkey, chicken, or roast beef. Crescent rolls make this a quick-fix meal. Add a side of Broccoli Salad or Balsamic Slaw and some fruit and you have a great dinner on the table. Ingredients2 pkgs. crescent roll dough (sheets work great for this recipe) […]

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Beef Vegetable Kabobs

Print Beef Vegetable Kabobs Serving Size: Serves 4 Another quick-fix dinner for busy families. Remember to soak bamboo scewers in water to keep them from burning. The beef can marinate overnight. Take advantage of the great seasonal vegetables in your area. Ingredientspounds beef , cubed cup soy sauce, low-sodium cup olive oil 2 Tbsp. lemon […]

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Individual Meat Loaves

Print Individual Meat Loaves Serving Size: Serves 4 Quick comfort food, easy and simple. Dinner in about 30 minutes… even with dessert. Ingredients1 lb. lean ground beef 1 ea. egg ½ c. bread crumbs (fresh or dried) 1 clove garlic, minced 1 Tbsp. onion, minced 2 Tbsp. chopped fresh parsley ½ c. barbeque sauce sea […]

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Marinated Beef Tips with Potatoes

Print Marinated Beef Tips with Potatoes Prep Time: 4 hoursCook Time: 15 minutes Yield: 4 servings Marinated beef tips grill quickly with roasted potatoes.Ingredients1 1/2 lbs. sirloin beef tips 2 cloves garlic, minced 2 Tbsp. lime juice 1/2 cup olive oil 1/4 tsp. red pepper flakes sea salt and pepper to taste 1 pound white- […]

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Teriyaki Salmon

Print Teriyaki Salmon Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes Yield: 4 servings Ingredients1 pound salmon fillets, skinless 1 Tbsp. olive oil sea salt & pepper to taste 1/2 cup teriyaki sauce 8 cups raw baby spinach leavesInstructionsPreheat the oven to 400 degrees F. Heat the oil in a skillet over medium-high […]

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