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Tag Archives: Vegetarian

Bruschetta Cups

PrintBruschetta Cups Yield: Makes 24 appetizers Ingredients24 wonton wrappers olive oil 1 8-ounce package cream cheese, softened 1 clove garlic, minced 2 roma tomatoes, diced 2 green onions, sliced 4-6 fresh basil leaves, chopped 1/4 cup chopped parsley salt and pepper to tasteInstructionsBrush cups of a mini-muffin pan with olive oil. Place wonton wrappers in […]

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Buttermilk Pancakes

PrintButtermilk Pancakes Ingredients1¾ cups unbleached flour ¼ cup whey protein powder 2 Tbsp. sugar 2 tsp. baking powder ¼ cup melted butter or oil 2¼ cups buttermilk 2 tsp. vanilla 2 eggs, slightly beatenInstructionsIn a large bowl, combine dry ingredients. In a separate bowl, combine wet ingredients. Make a well in the center of the […]

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Pasta Primavera

PrintPasta Primavera Prep Time: 15 minutesCook Time: 15 minutesTotal Time: 30 minutes Yield: 6 servings A great vegetarian dish all on its own, or add leftover grilled chicken, beef or shrimp. Experiment with different vegetable combinations — green peppers, mushrooms, squash and others are also tasty in this recipe.Ingredients1 pound dry pasta 1 cup carrots, […]

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